Dr. Todd Arnold On the Road With USATF; Part 2

New Balance Indoor Grand Prix 2017

A world record in Boston. Emma Coburn, Sydney McLaughlin, Brenda Martinez and Jenny Simpson passed the baton for 20 laps of the 200-meter track in world record time. They posted a time of 10:40.31, just under the previous world record. With each pass of the baton the crowd cheered louder and greeted Jenny with loud roars as she raced for the line. It was a great atmosphere!

Todd 1

The day before the race I had the chance to talk with Jenny Simpson while she was preparing for the event. Last year at this time she was just beginning to train after dealing with an injury. This year is different, and she was anticipating the chance to turn on the jets during the last leg of their race. She stated something that I found very interesting.

She said that she was recently discussing goals with her coaches, with a focus on her strengths and weaknesses. Weaknesses? She won an Olympic medal last year after injuring herself during training only months before. Now she is completely healthy and strong, and is looking for weaknesses? I was baffled. But clearly she feels that there are things to work on. The body needs to be challenged.

Todd 2

The lesson here is: there is always something that can be improved, even if you just won a medal for being the greatest. Jenny also shed some light on why I do what I do. Improving athletes’ weaknesses is what my profession does. Finding something so tiny in movement or joint mobility and correcting it can make all the difference needed to succeed at the highest level. Looking for those weaknesses has become the focus of what I do.

This meet had a high volume of great athletes that we cared for. Please continue to seek them out on social media and show them your support. They are all great athletes, and their athletic accomplishments may not be the only activity that inspires you to discover and attack both your strengths and your weaknesses.

Emma CoburnSydney McLaughlinBrenda Martinez | Jenny SimpsonJeff Henderson

Shannon RowburyPaul ChelimoNoah LylesVernon NorwoodEnglish Gardner

Courtney OkoloJessica BeardAutumne FranklinStephanie GarciaLeah O’ConnorJenn Suhr

Mary Saxer

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