Dr. Todd Arnold On the Road With USATF; Part 1

As the calendar turns to the new year, the 2016 Rio Olympics are behind us. The games brought USA Track and Field 32 medals, the highest since 1932 (excluding the boycotted games in Los Angeles) and St. Vincent Sports Performance had direct connection to 27 of them. 2017 looks to have that continued success.

One of the first trips of the year has us in Texas to work with Darrel Woodson (D2) and his group of sprinters. This week it’s in the high 30s, but the commitment is made and the athletes are out and working. We assess movement patterns, strength and symmetry and connect these to their events. The start of the season is a very valuable time for us. If dysfunction is ignored now and fitness is applied over that dysfunction, the risk of injury is higher and performance can be limited. No one wants to limit their potential!

Assessments are no fun in the cold. This is a picture of Sharika Nelvis beginning her Functional Movement Screen in her winter gear:

Todd

Sharika competes in the 100m hurdles, arguably the most competitive event in American track and field. At last year’s Olympic trials, she finished fourth, just missing the team. But Sharika and D2 are focused on 2017, not the past. On this assessment she looks great, moves well and is ready to put in the work to compete. We often tell athletes that when they look good on the movement assessment that it’s the time to work. Be comfortable trying something new. Let the body that moves well adapt to something new and see how it impacts performance.

This trip was pretty unique as we took the roadshow to multiple cities and had the privilege of seeing athletes from multiple disciplines. We started in Texas and Los Angeles with sprinters and hurdlers, moved to Reno to see the pole vaulters, onto Chula Vista at the Olympic Training Center for throwers and jumpers, finally ending in Orlando with Lance Brauman and his group of sprinters.

Todd Scenic

Please seek out the athletes we saw on this last trip via their social media and show them your support as they attack 2017 with their focus on competing in the many events leading up to the World Championships in London August 3-13.

Sharika NelvisMookie SalaamDiondre BatsonBryce RobinsonAshley Spencer

Morolake AkinosunCourtney Ovolo | Brianna RollinsDalilah MuhammadNia Ali

Dawn HarperCale SimmonsJacob BlankenshipKatie NageotteLogan Cunningham

Kylie HutsonSandi MorrisMary SaxerMike Arnold | Dani BunchJarvis Gotch

Amanda BingsonDeanna PriceMaggie Malone | Curtis Thompson | Felisha Johnson

Amber CampbellAndrea GuebelleMichelle CarterKelsey CardOctavious Freeman

Noah LylesJosephus Lyles

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